Musiquarium Jun 14 2015
NAI MOVES
It must be jelly ’cuz jam don’t shake like that.


We got curious about Nai Bonet, who we’d never heard of until last week, and after taking a stroll around the internet discovered she was pretty famous in her day and even released a 1966 single for which you see the sleeve above. The song is called “Jelly Belly,” with “The Seventh Veil” on the flipside. Bonet teaches fans to do her trademark Jelly Belly dance, which we can only imagine led to many sprained backs in mid-century America. But maybe you want to try. The instructions are in like Danish, but here’s the gist:

1: Clap your hands together and gently bow…
2: Put your hands over your head and I’ll show you how…
3: First you inhale (pull your tummy in)
4: Then you exhale (push your tummy out)
5: Hips go up…
6: …and down
7: Tummy round and round…
8: Shoulders shivering…
9: Everything a-quivering. 

And presumably it's rinse and repeat at that point. For extra inspiration you can hear "Jelly Belly" here. Just remember—if you pull something, rest it, apply ice, and dream up a much better story about your injury than you were trying to get everything a-quivering.

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History Rewind
The headlines that mattered yesteryear.
August 20
1940—Trotsky Iced in Mexico
In Mexico City exiled Russian revolutionary Leon Trotsky is fatally wounded with an ice axe (not an ice pick) by Soviet agent Ramon Mercader. Trotsky dies the next day.
1968—Prague Spring Ends
200,000 Warsaw Pact troops backed by 5,000 tanks invade Czechoslovakia to end the Prague Spring political liberalization movement.
1986—Sherrill Goes Postal
In Edmond, Oklahoma, United States postal employee Patrick Sherrill shoots and kills fourteen of his co-workers and then commits suicide.
August 19
1953—Mohammed Mossadegh Overthrown in Iran
At the instigation of the CIA, Prime Minster of Iran Mohammed Mossadegh is overthrown and the Shah Mohammad Reza Pahlavi is installed as leader of the country.
August 18
1920—U.S. Women Gain Right To Vote
The Nineteenth Amendment to the United States Constitution is ratified despite heavy conservative opposition. It states that no U.S. citizen can be denied the right to vote because of their gender.
1958—Lolita is Published in the U.S.
Vladimir Nabokov's controversial novel Lolita, about a man's sexual obsession with a pre-pubescent girl, is published in the United States. It had been originally published in Paris three years earlier.
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